Upcoming Workshops & Retreats
Sacred Resonance: A Breath + Sound Journey with Andria & Lyndsy
You’re invited into a sacred space of deep presence, healing, and remembrance.
Join Andria and Lyndsy for a 2-hour soul-nourishing journey where sound and breath come together to awaken, release, and reconnect you with your truest self.
This is more than a session—it’s a ceremony of the heart, a homecoming to your body, your spirit, and your breath.
Join us in this transformational experience at The Lighthouse 1272 5th ave On June 28th From 6-8pm
Joyful Pause Weekend Retreat
Joyful Pause: A Rest and Renewal Retreat
🗓 September 19–22, 2025
📍Private off-grid cabin · Lakeside · Fully Nourished
💫 Spots are limited.
🎟 Early bird pricing of $1250 is available until August 1
(includes shared accommodations, meals, and all activities)
Are you craving a moment to exhale? To unplug from the noise and come home to yourself?
Join us this September for Joyful Pause—a deeply nourishing 4-day retreat nestled in the stillness of nature. Tucked beside a private lake and surrounded by forest, this experience is designed to bring your nervous system back into harmony, your body into balance, and your spirit into peace.
This retreat isn’t about doing more.
It’s about being held, being nourished, and simply being.
✨ Enjoy restorative practices
✨ Connect with your breath and body
✨ Be fed with nourishing, gut-loving meals
✨ Sink into silence, connection, and joy
✨ Let go of what’s been heavy—and remember the lightness that’s always been inside you
Whether you're feeling burnt out, overwhelmed, or simply in need of a reset—this is your invitation to pause. To rest. To rediscover yourself in the most beautiful way.