Breathe. Reset. Reconnect.

Join Lyndsy for a weekly guided breathwork experience designed to give you space to step away from the demands of everyday life and reconnect with yourself.

Each session offers an opportunity to slow down, become more present in your body, and explore the breath through guided practice. Every week may feel a little different, with space for reflection, breathing, rest, and integration.

Whether you're completely new to breathwork or already have an established practice, you are welcome to come exactly as you are. No previous experience is required.

Weekly In-Person Breathwork
📍 1272 5th Ave
🕕 6:00–7:30 PM
Investment: $25 per person

Come breathe, create some space, and see what you discover.